Happy Fat Talk Free Week!

22 Oct

And Happy Fat Talk Free Month!

It’s exactly what it sounds like: take a conscious break from weight-focused criticism of yourself and others. The idea is to “minimize the potentially negative impact these comments could have on body image, self-esteem and the development of eating disorders.” [From the Eating Recovery Center blog.]

Fat Talk Free® was created by Tri Delta in 2008, and there’s still a lot of work to be done. Watch their video below to get inspired.


Now join me in taking the Fat Talk Free Pledge here!


One Response to “Happy Fat Talk Free Week!”


  1. Resolutions « GOOD SKIN DAY - January 3, 2013

    […] year, I’ve decided to make a resolution. Back in October, we celebrated Fat Talk Free Week. Well, I”m making 2013 Fat Talk Free Year (for me)! Fat talk does absolutely nothing for your […]

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